Upper Body Push Pull Have Mini Bands Available - Body By Design

Upper Body Push Pull Have Mini Bands Available

Wednesday

Build Strength in your Reps Lets Superset

Anterior Chain, Arm toning, Arms and shoulders, band training, Barre, Cardio, cardio drills, CORE, CORE WORK, double weaving ladder, Drills, FULL BODY, HIIT, mini band, mobility, pilates, plyo training, Posterior Chain, push pull, Runner strength, split series, split training, stamina, strength, unilateral

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.