Everyone has a vision of their ideal overall health.

At body.by.design we evaluate our clients to understand how to tailor to their needs when it comes to fitness and nutrition. We conduct health-history evaluations via questionnaire. We take a look at past health-history and work on breaking barriers that may be holding you back from levelling up.

At body.by.design our main goal is to make sure that your body becomes strong from within before we physically have you lifting weights. Our purpose is to create a stronger, better version of yourself through a style of training that will challenge you physically, mentally and emotionally.

So if you want to ignite your body and strengthen your body all you need to do is start moving with our FIT FAMILY.

Ask yourself

Do you want to:

Want to get stronger, fitter and leaner?
Want to target your glutes and have a stronger core?
Build your confidence in how you walk and look
Need accountability training
Be a part of the best fit community.

Ask yourself

Do you want to:

Want to get stronger, fitter and leaner?
Want to target your glutes and have a stronger core?
Build your confidence in how you walk and look
Need accountability training
Be a part of the best fit community.

Thank you body.by.design For giving me the tools to succeed in the lifestyle journey. You make if fun and exciting.

Tanya
Thank you so much Body.By.Design For all the support and in this journey I am super excited for this journey to continue.

Cindy A.
I can't thank you enough. For always being there for me for being a phone call away and never neglecting my messages...Helping me find the courage every time I wanted to quit! I love you... Thank you for not giving up on me.

Elizabeth D
Thank you Body.by.design. For coaching me and giving me the tools I need to achieve my results. I am excited for the next level.

Paula R.
Thanks everyone for your support and encouragement. I know we can do this. I feel so fulfilled with happiness and excitement that I'm doing great things to my body. Gissel you are showing us the right track and it's up to each and every one of us to take those steps everyday to make it through this amazing journey together. I feel so lucky to be a part of this with all of you.

Soraya M
Amazing workout. Gissell you are the best! I am so happy to be a part of the group. Your voice is so encouraging that one hour goes so fast and I feel energy through your words. Thank you and I am excited to continue these sessions with you.

Deya O
These sessions are so fun! They are short but really kick a**. I honestly look forward to them everyday. I’ve been working out for a long time and these sessions really have spiced up my workout routine. Love them 💪🏼. Thank you Gissell for being amazing and so motivating. Can’t wait!

Paula R
Gissell is awesome! I have trained with Gissell for a few months now and I have never felt better. She pushes me to work harder everyday. Gissell is extremely passionate about fitness and nutrition and genuinely cares about her clients. The best thing about working out with Gissell is that I have so much energy and feel amazing after each workout! I’m definitely hooked💪🏼💪🏼💪🏼

Agnes D
You Are The Best! Today's class left me pooped but I know this means the exercise is sinking into my body, thank you for always giving us the extra loving push with all your positivity! Body.By.Design Personal Training and Nutrition you are the best!

Martha S