Muscular Endurance Work Vest on
Nov. 21st
Join us in Death Zone
Anterior Chain, Arm toning, Arms and shoulders, band training, Barre, Cardio, cardio drills, complex, CORE, CORE WORK, double weaving ladder, Drills, free flow, FULL BODY, HIIT, mini band, mobility, pilates, plyo training, Posterior Chain, power, push pull, Runner strength, split series, split training, stamina, strength, unilateral
Muscular Endurance Work Vest on2022-11-212022-11-21https://body-by-design.ca/wp-content/uploads/2020/08/body.by_.design_logo_colour-no-banner-small.pngBody By Designhttps://body-by-design.ca/wp-content/uploads/2020/08/body.by_.design_logo_colour-no-banner-small.png200px200px
