Dummy Drag Muscle Development
June 13th
Join us in developing Speed in the Drag
Anterior Chain, Arm toning, Arms and shoulders, band training, Barre, Cardio, cardio drills, complex, CORE, CORE WORK, double weaving ladder, Drills, free flow, FULL BODY, HIIT, mini band, mobility, pilates, plyo training, Posterior Chain, power, push pull, Runner strength, split series, split training, stamina, strength, unilateral
Dummy Drag Muscle Development2023-06-132023-06-13https://body-by-design.ca/wp-content/uploads/2020/08/body.by_.design_logo_colour-no-banner-small.pngBody By Designhttps://body-by-design.ca/wp-content/uploads/2020/08/body.by_.design_logo_colour-no-banner-small.png200px200px
