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PREP / Shuttle Practice Test

**LIMITED SPOTS AVAILABLE** UP-COMING SESSION DATES SATURDAY MAY 21ST 2022 @8:30AM KINGS COURT 1545 BRITANNIA ROAD EAST UNIT 13/14 MISSISSAUGA With Body by Design you get not only the [...]

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Police Law Enforcement Training Program

Our facility provides instructors with experience in physical prep test FITCO, BEEP TEST, PINTEST. We provide all equipment for every component in the test. You will receive the best in training [...]

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Runner Program

Runner's Building Plan

Each week you will receive a Runner Specific Training Video, Nutrition Guide & Audio Runner's Guide & Support
  • Runner Specific Strength class [...]