For your research

May 24th Join us in developing biceps Triceps and shoulder core endurance.

May 23rd Join us in building power and strength back and legs (Video had a batterie issue)

May 16th Join us in building power and strength in your legs

May 15th Join us in building strength Back and Chest

May 11th Join us in building Stamina and strength

May 10TH Join us in DEVELOPING Chest Endurance and abs

May 9TH Join us in DEVELOPING Leg Endurance

May 4th Join us in challenging our breathing

May 8TH Join us in DEVELOPING CORE ENDURANCE AND BACK STRENGTH

May 3rd Join us in developing Upper body strength