Month: May 2023 - Page 2 - Body By Design

Legs Burning Conditioning

May 9TH Join us in DEVELOPING Leg Endurance

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Conditioning High Intensity

May 4th Join us in challenging our breathing

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BACK AND REAR DELTS CORE ENDURNACE

May 8TH Join us in DEVELOPING CORE ENDURANCE AND BACK STRENGTH

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Arm Restraint upper body

May 3rd Join us in developing Upper body strength

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Dummy Drag Legs

May 2nd Join us in developing glutes and legs for dummy drag

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