Body By Design is a Nano Fitness Group that leverages the Internet to help our followers overcome health challenges without the need to attend a brick and mortar club or engage in “gym culture”.

1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
Follow Us

VIDEO ON DEMAND

We have dedicated session recorded so you can workout whenever you need to.
Our VOD session are broken down by body part and functionality.
LOWER BODY - 20 MINUTES
UPPER BODY - 30 MIINUTES
STRICTLY LEGS - 30 MINUTES
FLEXIBILITY - 25 MINUTES
CORE STRENGTH - 20 MINUTES
PUSH & PULL - 30 MINUTES
FULL BODY - 40 MINUTES