[qodef_section_title position=”” title_tag=”” disable_break_words=”no” text_tag=”” text_font_weight=”” title=”VIDEO ON DEMAND” text=”We have dedicated session recorded so you can workout whenever you need to.”][qodef_section_title position=”” text_tag=”” text_font_weight=”” text=”Our VOD session are broken down by body part and functionality.”]
[qodef_accordion][qodef_accordion_tab title=”LOWER BODY – 20 MINUTES”][/qodef_accordion_tab][qodef_accordion_tab title=”UPPER BODY – 30 MIINUTES”][/qodef_accordion_tab][qodef_accordion_tab title=”STRICTLY LEGS – 30 MINUTES”][/qodef_accordion_tab][qodef_accordion_tab title=”FLEXIBILITY – 25 MINUTES”][/qodef_accordion_tab][qodef_accordion_tab title=”CORE STRENGTH – 20 MINUTES”][/qodef_accordion_tab][qodef_accordion_tab title=”PUSH & PULL – 30 MINUTES”][/qodef_accordion_tab][qodef_accordion_tab title=”FULL BODY – 40 MINUTES”][/qodef_accordion_tab][/qodef_accordion]