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March 6th Join us in working on Plyo skills

March 2nd Join us in working on overhead

March 1st Join us in working on developing Legs

Feb 28th Join us in working on developing strength for PREP FULL BODY

Feb 27th Join us in working on developing strength for PREP

Feb 21th Join us in working on developing strength for PREP

Feb 16th Join us in working on upper body/legs

Feb 14th Join us in working on upper body conditioning Kickboxing

Feb 13th Join us in working on upper body conditioning

Feb 9th Join us in working on our flexibility