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June 27th Join us in building back and shoulders in dynamic moves finish with Kettlebells full body

June 24th Join us in upper body work and core

June 23rd Join us in Pilates ball and stretch

June 22snd Join us in slow and heavy with legs and cardio finisher

June 21st Join us in Back biceps and full body

June 20th Join us in Chest and Triceps finish with core

June 17th Join us in 8 Rounds strength and cardio

June 16th Join us roll and stretch

June 16th Join us TO JUST SWEAT

June 10th Join us