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Feb 9th Join us in working improving your PREP time

Feb 8th Join us in working improving your PREP time

Feb 6th Join us in working improving your PREP time

Feb 2nd Join us in working on Upper body work, Flow through circuits and lose your arms by the end

Feb 1st Join us in working on Upper body strength

Jan 31st Join us in working on Upper body strength

Jan 30th Join us in working on Endurance

Jan 26th Join us in working on Endurance

Jan 25th Join us in working on Full body work with kettles in a vest

Jan 12th Join us in working on overhead pushing