RESISTANT BAND LEG BLAST
May 18th, 2021 Hit your legs with resistance band train
MINI BAND, WINDMILL ARM TONING BURN
May 5th, 2021 Lean muscle mass build in full body action finishing it off with resistance band +/- gains.
RESISTANCE BAND CORE AND FULL BODY
FEB 17th, 2021 Join us in a session of resistance band training.
CORE RESISTANCE BAND TRAINING
Join us in learning to use resistance band to strength your lower back
UPPER BODY RESISTANCE BAND TRAINING
Join us in creating tension with an upper body resistance band training.
RESISTANCE BAND TRAINING
Join us in resistance band training designed to strengthen the lower back.