Join us in strengthening your mid-section through a series of dynamic progressive core circuits.
Join us in a fun class fully loaded with fire and heat. Get toned with a progressive core training. This will help align your lower back and strengthen your core.
May 10th, 2021 Get your sweat on in a cardio core killer session
March 30th, 2021 Join us in a TOUGH Cardio Core session! challenge yourself today!