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November 14th Join us in Full Body Conditioning

November 13th Join us in Upper Body Stability

November 7th Join us in working push pull

November 6th Join us in working Legs and conditioning

November 6th Join us in working Full body Endurance ADVANCED vest on

October 26th Join us in working Core full body and ABS

October 25th Join us in working on biceps triceps endurance

October 25th Join us in working on biceps triceps endurance

October 24th Join us in working on chest and back endurance work

October 17th Join us in working on speed drills, absolute max work.