RESISTANT BAND LEG BLASTMay 18th, 2021 Hit your legs with resistance band train READ MORE DAY 14 STRENGTH TRAININGLeg training specifically designed for runners. READ MORE GLUTES AND LEG: CHEST AND BACKJoining in upper and lower body training. Through Isometric movement you should feel your muscles contract and fatigue. READ MORE Contact Us We're not around right now. But you can send us an email and we'll get back to you, asap. Not readable? Change text. I consent to Body By Design collecting my details through this form. Send 0
DAY 14 STRENGTH TRAININGLeg training specifically designed for runners. READ MORE GLUTES AND LEG: CHEST AND BACKJoining in upper and lower body training. Through Isometric movement you should feel your muscles contract and fatigue. READ MORE
GLUTES AND LEG: CHEST AND BACKJoining in upper and lower body training. Through Isometric movement you should feel your muscles contract and fatigue. READ MORE
