UPPER BODY HIIT BOXING
February 23rd, 2021 Join us in a heart-pounding sweat inducing cardio session.
UPPER BODY AND HIIT CARDIO
January 19th, 2021 Join me in a session of strengthening and toning upper body and HIIT it with a good sweat.
SWEAT HIIT SESSION WITH MINI BAND TRAINING
February 19th, 2021 Joining us in a cardio strength combined with mini band training. Train all the muscles we use when we run.
FIGHT NIGHT CARDIO UPPER BODY PUMP
March 22nd, 2021 Join us in our cardio session and upper body pump
CARDIO ENDURANCE
March 24th, 2021 Join us in a breathless session and kill it in our athletic endurance portion.
CARDIO AND PROGRESSIVE CORE
February 16th, 2021 Join us in a get breathless sweat session. Finish off your training session with a progressive core sequence
HIIT CARDIO
February 5th, 2021 Join me in a session of a heart pounding cardio sweat.
SWEAT HIIT SESSION AND STRENGTH
Join us in a get breathless sweat session
HEART-POUNDING HIIT SWEAT
Join us in a heart-pounding sweat inducing cardio session.
