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August 9th Join us in POWER LIFT LEGS

August 8th Join us in full body and B

August 5th Join us in leg power

August 4th Join us in stretch roll and stretch

August 4th Join us in ladder up in time with a sweat

August 3rd Join us in Back and Chest challenge yourself to AMRAP work

August 2nd Join us in Extra long session full body work

July 14th Join us in our Full body

July 13th Join us in LEGS Split training day

July 12th Join us in working eccentric lower body work KB combo at the end