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April 3rd Join us in PREP simulator FULL BODY work

March  30th Join us in Conditioning KB compound with KB

March 28th Join us in Conditioning with KB’s LEGS

March 27th Join us in Conditioning with KB’s

March 23rd Join us in Conditioning Vest on

March 22nd Join us in LEGS

March 21st Join us in upper body and Bands in a muscular endurance class

March 20th Join us in using kettles and Bands in a muscular endurance class

March 9th Join us in working on Building Legs

March 8th Join us in working on Speed Training