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March 12th Join us in Ballistic movements with accessories

March 6th Join us in Muscular building blocks

March 5th Join us in developing strength in your accessory and push pull

March 4th Join us in Core Strength and Abdominal focused

February 27th Join us in developing upper body strength

February 26th Join us Full body Leg Endurance

February 19h Join us Back and ABS

February 12th Join us UPPER BODY STRENGTH

January 29th Join us in working speed in your legs

January 24th Join us in working Core Endurance Leg focused