ARMS AND SHOULDER BURNER
Join us in fatiguing our arms to make our gains. We are focusing on creating tension in our muscles in unilateral training.
CHEST AND BACK
Our upper body classes combine movements that are designed to strength your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body. This session [...]
BICEPS SHOULDER ARM TONING SESSION
Join us in fatiguing our arms to make our gains. We are focusing on creating tension in our muscles in unilateral training.