• ABOUT
  • Healthy Plans
    • FITNESS CONSULTATION & CUSTOMIZED FITNESS PLANS
    • 4 Week Healthy Lifestyle
    • NUTRITION CONSULTATION
    • NUTRITION MEAL PLAN
  • WORKOUT PACKAGES
    • Virtual Conditioning Program
    • Shuttle Training
    • Spartan Package
  • LIBRARY
    • Running Module Program
    • Training Module Program
    • THE LIBRARY
  • Press
    • Testimonials
  • Log In
    • Account details
    • Orders
    • Payment methods
    • Lost password
0

Cart

Optimize | Empower | Impact Optimize | Empower | Impact Optimize | Empower | Impact Optimize | Empower | Impact
  • ABOUT
  • Healthy Plans
    • FITNESS CONSULTATION & CUSTOMIZED FITNESS PLANS
    • 4 Week Healthy Lifestyle
    • NUTRITION CONSULTATION
    • NUTRITION MEAL PLAN
  • WORKOUT PACKAGES
    • Virtual Conditioning Program
    • Shuttle Training
    • Spartan Package
  • LIBRARY
    • Running Module Program
    • Training Module Program
    • THE LIBRARY
  • Press
    • Testimonials
  • Log In
    • Account details
    • Orders
    • Payment methods
    • Lost password

VIP library – Week of May 29th 2023

Home / VIP library – Week of May 29th 2023 /

Runner Core Endurance

June 5th Join us in developing runner strength to develop speed and skills in your shuttle

READ MORE

No Vest Upper Body Pump

June 1st Join us in developing upper body strength

READ MORE

High intensity PREP simulation

May 31st Join us in developing HIGH INTENSITY PREP simulation

READ MORE

Core Blaster Endurance work

May 30th Join us in developing Core Endurance ADVANCED

READ MORE

Legs and punches

May 29th Join us in developing legs and punches

READ MORE
Contact
Contact Us
Body By Design
Copyright All Rights Reserved © 2021

NO REFUNDS NOT TRANSFERABLE
Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt
0