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  • ABOUT
  • Healthy Plans
    • FITNESS CONSULTATION & CUSTOMIZED FITNESS PLANS
    • 4 Week Healthy Lifestyle
    • NUTRITION CONSULTATION
    • NUTRITION MEAL PLAN
  • WORKOUT PACKAGES
    • Virtual Conditioning Program
    • Shuttle Training
    • Spartan Package
  • LIBRARY
    • Running Module Program
    • Training Module Program
    • THE LIBRARY
  • Press
    • Testimonials
  • Log In
    • Account details
    • Orders
    • Payment methods
    • Lost password

VIP library – Week of March 4th 2024

Home / VIP library – Week of March 4th 2024 /

ballistic Accessory

March 12th Join us in Ballistic movements with accessories

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Muscular building blocks

March 6th Join us in Muscular building blocks

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Accessory push pull

March 5th Join us in developing strength in your accessory and push pull

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Core Strength Ab Focused

March 4th Join us in Core Strength and Abdominal focused

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