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  • ABOUT
  • Healthy Plans
    • FITNESS CONSULTATION & CUSTOMIZED FITNESS PLANS
    • 4 Week Healthy Lifestyle
    • NUTRITION CONSULTATION
    • NUTRITION MEAL PLAN
  • WORKOUT PACKAGES
    • Virtual Conditioning Program
    • Shuttle Training
    • Spartan Package
  • LIBRARY
    • Running Module Program
    • Training Module Program
    • THE LIBRARY
  • Press
    • Testimonials
  • Log In
    • Account details
    • Orders
    • Payment methods
    • Lost password

VIP library – Week of August 7th 2023

Home / VIP library – Week of August 7th 2023 /

Full Body Core Work

August 14th Join us on working on full body and core based

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Full Body Explosive

August 9th Join us on working on full body strength

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Full Upper Body Dynamic Strength

August 8th Join us on working on upper body strength

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Heavy Legs Band on

August 7th Join us on working to build strong legs.. basic moves heavy lift

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