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  • ABOUT
  • Healthy Plans
    • FITNESS CONSULTATION & CUSTOMIZED FITNESS PLANS
    • 4 Week Healthy Lifestyle
    • NUTRITION CONSULTATION
    • NUTRITION MEAL PLAN
  • WORKOUT PACKAGES
    • Virtual Conditioning Program
    • Shuttle Training
    • Spartan Package
  • LIBRARY
    • Running Module Program
    • Training Module Program
    • THE LIBRARY
  • Press
    • Testimonials
  • Log In
    • Account details
    • Orders
    • Payment methods
    • Lost password

VIP Library-Week of April 8th 2024

Home / VIP Library-Week of April 8th 2024 /

Powerlifting for legs upper and mid back

April 8th. Join us in working on Power and strength

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Shoulder stability work KB combo

April 10th. Join us in working on building Chest Triceps Cardio

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Chest Triceps and Cardio

April 9th. Join us in working on building Chest Triceps Cardio

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