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June 6th Join us in kettlebell action finish with arm building and toning

June 2nd Join us in Roll and Stretch

June 2nd Join us in a sweat session

June 1st Join us in isolating core. Use your ankle weights for extra resistance

May 31st Join us in Building quads and Booty

May 30th Join us in pumping up our ARMS and kettle combos

May 27th Join us in pumping up our ARMS

May 26th Join us in a transitions and contractions to Roll and stretch

May 26th Join us in a sweat and arm toning

May 25th Join us in Legs and KB drills