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July 11th Join us in Working LEGS and KB combos LADDER

July 8th Join us in Working Chest NEW MOVES and Kettlebell combo

July 7th Join us in working our flow in pilates. Ball work in stimulating our muscles and stretching

July 6th Join us in Back and Basic kettle work

July 5th Join us in ADVANCED LEGS and CORE

July 4th Join us in full body and focus on biceps and triceps

June 30th MUST DO!

June 30th Sweat!

June 29th Join us in working legs and finishing with KB combo (ADVANCED KB WORK) prepare for a challenge take time with technique

June 28th Join us in working chest with core finisher