FIGHT NIGHT CARDIO UPPER BODY PUMP
March 22nd, 2021 Join us in our cardio session and upper body pump
CARDIO ENDURANCE
March 24th, 2021 Join us in a breathless session and kill it in our athletic endurance portion.
CARDIO AND PROGRESSIVE CORE
February 16th, 2021 Join us in a get breathless sweat session. Finish off your training session with a progressive core sequence
HIIT CARDIO
February 5th, 2021 Join me in a session of a heart pounding cardio sweat.
SWEAT HIIT SESSION AND STRENGTH
Join us in a get breathless sweat session
HEART-POUNDING HIIT SWEAT
Join us in a heart-pounding sweat inducing cardio session.
CARDIO HIIT SWEAT SESSION
Hit it with a HIIT cardio run. Time your recovery and test your endurance.
TABATA HITT TRAINING
Join us in working up a sweat with a hot tabata hiit class. Prepare yourself to get a sweat on and work at your maximum capacity.
