• ABOUT
  • Healthy Plans
    • FITNESS CONSULTATION & CUSTOMIZED FITNESS PLANS
    • 4 Week Healthy Lifestyle
    • NUTRITION CONSULTATION
    • NUTRITION MEAL PLAN
  • WORKOUT PACKAGES
    • Virtual Conditioning Program
    • Shuttle Training
    • Spartan Package
  • LIBRARY
    • Running Module Program
    • Training Module Program
    • THE LIBRARY
  • Press
    • Testimonials
  • Log In
    • Account details
    • Orders
    • Payment methods
    • Lost password
0

Cart

Optimize | Empower | Impact Optimize | Empower | Impact Optimize | Empower | Impact Optimize | Empower | Impact
  • ABOUT
  • Healthy Plans
    • FITNESS CONSULTATION & CUSTOMIZED FITNESS PLANS
    • 4 Week Healthy Lifestyle
    • NUTRITION CONSULTATION
    • NUTRITION MEAL PLAN
  • WORKOUT PACKAGES
    • Virtual Conditioning Program
    • Shuttle Training
    • Spartan Package
  • LIBRARY
    • Running Module Program
    • Training Module Program
    • THE LIBRARY
  • Press
    • Testimonials
  • Log In
    • Account details
    • Orders
    • Payment methods
    • Lost password

For your research

Tag Archives for: "windmill"
Home /

MINI BAND, WINDMILL ARM TONING BURN

May 5th, 2021 Lean muscle mass build in full body action finishing it off with resistance band +/- gains.

READ MORE

50 MIN WINDMILL STRENGTH

Feb 5th, 2021 Join us in the worlds greatest strength movements. Challenge yourself in learning how to do a windmill.

READ MORE
Contact
Contact Us
Body By Design
Copyright All Rights Reserved © 2021

NO REFUNDS NOT TRANSFERABLE

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt
0