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  • ABOUT
  • Healthy Plans
    • FITNESS CONSULTATION & CUSTOMIZED FITNESS PLANS
    • 4 Week Healthy Lifestyle
    • NUTRITION CONSULTATION
    • NUTRITION MEAL PLAN
    • Spartan Package
  • WORKOUT PACKAGES
    • VIP PACKAGE
      • Personal Training for VIP Members
      • EXCLUSIVE VIP PACKAGE
    • Personal Training
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      • PREP/Shuttle Test
    • PREMIUM PLAN
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    • Training Module Program
    • THE LIBRARY
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Tag Archives for: "Turkish get-ups"
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TURKISH GET UPS IN LADDER FORMATION

May 4th, 2021 Join us in a full body sweat. Practice Turkish get-ups, ladder and lift.

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