February 19th, 2021 Joining us in a cardio strength combined with mini band training. Train all the muscles we use when we run.
March 22nd, 2021 Join us in our cardio session and upper body pump
March 24th, 2021 Join us in a breathless session and kill it in our athletic endurance portion.
February 16th, 2021 Join us in a get breathless sweat session. Finish off your training session with a progressive core sequence
February 5th, 2021 Join me in a session of a heart pounding cardio sweat.
Join us in a get breathless sweat session
Join us in a heart-pounding sweat inducing cardio session.
Hit it with a HIIT cardio run. Time your recovery and test your endurance.